Curry

Indian Chicken Curry

Diet Types:

CKD non-dialysis | Diabetes | Dialysis

  • Portions: 6
  • Serving Size: 2 small drumsticks
Curry

Indian Chicken Curry

Diet Types:

CKD non-dialysis | Diabetes | Dialysis

  • Portions: 6
  • Serving Size: 2 small drumsticks

Recipe

Ingredients
1 medium tomato
2 medium onions
2 garlic cloves
1 one-inch cube ginger root
5 tablespoons vegetable oil
3/4 teaspoon whole cumin seeds
1 cinnamon stick
2 bay leaves
1/4 teaspoons whole peppercorns
1-1/2 pounds small chicken drumsticks
3/4 teaspoon salt
1-1/2 teaspoons chilli powder
1/2 teaspoon garam masala

Preparation

  1. Peel and chop tomato. Mince onion, garlic and ginger root. Remove skin from chicken and discard.
  2. Heat oil in a large, wide pot over a medium-high flame. When hot, put in the cumin seeds, cinnamon, bay leaves and peppercorns. Stir once.
  3. Add the onions, garlic and ginger. Stir this mixture until the onion picks up brown specks.
  4. Add the tomatoes, chicken, salt and chili powder. Stir to mix and bring to a boil.
  5. Cover pot tightly, turn heat to low and simmer for 25 minutes or until chicken is tender. Stir a few times during this cooking period.
  6. Remove cover and turn up the heat to medium. Sprinkle in the garam masala and cook, stirring gently for about 5 minutes to reduce the liquid.